3D Ball




discovering pithy pearls
to lift us up

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Find a place of rest

in the Middle

of Things

Frank Ostaseski, author The Five Invitations

As I’ve gotten older, I’ve realized that I’m much smarter than I thought I was, and the principle evidence of this is that I don’t have to prove how smart I am anymore.

Merrill Greene, Sultana, c-suite executive

Rigorous friendships between women

are built on a thousand small kindnesses,
 swapped back and forth. 

Michelle Obama 

Reaching across the aisle,

finally recognizing them as our own. 

Marie Frohlich, Sultana, health coach

If there’s something in the way of our flow,

we have to get it out of the way. 
Get out of our own way and keep moving

Adia Victoria, musician, singer, composer